Range of Services

Comprehensive Support for Various Life Challenges

I specialize in addressing a wide range of issues that can impact your life, including trauma, bereavement (pre and post), end-of-life concerns, anxiety, stress, depression, panic attacks, low self-esteem, relationship issues, work pressure, divorce, separation, and navigating life's changes and losses. Whatever you're facing, I'm here to help.

Providing a confidential, warm, and comfortable environment where you can explore and understand how these issues are affecting your daily life. My down-to-earth approach ensures that you can speak openly, knowing you will be heard and understood without judgment.

Therapy Tailored to You

My approach is integrative and client-centred. I tailor the therapy to you, not you to the therapy. If you prefer a creative approach, I'm happy to incorporate that into our sessions. Your therapy should reflect your unique needs and preferences.

I understand the importance of flexibility. Whether you prefer face-to-face or online sessions, I have daytime and evening options to accommodate your busy life.

Why Choose Understanding Therapy?

Experience the Difference:

Compassionate and experienced therapist
A safe and supportive environment
Personalised treatment plans
Your journey to wellness starts here.

Quality therapy shouldn't break the bank. At Understanding Therapy, we strive to provide exceptional value for our clients, ensuring that you receive the support you deserve without financial stress.

See our fees
Your Path to...
Personal Growth
Let's Begin Your Journey

Reach out to us today to take the first step towards a happier, more fulfilling life. Your wellbeing is worth investing in.